Food is tricky.

Let’s talk about it.

At Mosaic Nutrition we are a team of dietitians who use our expertise & creativity to cut through the noise and help you achieve your goals.

We know that our relationship with food, movement, and our bodies can at times fracture and cut into other areas of our life, preventing us from living within our values.

But with effort and intention, we can pick up these pieces and - one by one - build a new, unique mosaic.

Featured here:

What people are saying…

  • "I have been seeing Molly Bremer since [date removed] and cannot say enough amazing things about her. She has beyond exceeded expectations with how incredibly helpful she's been regarding my nutrition concerns but also so much more! She is professional, thoughtful, hard-working, and completely gets what activities and discussions benefit me most. She is one of, if not my favorite, person I've ever worked with in a counseling capacity (and I've seen so many people!). Thank you Molly!"

    -AR (past client)

  • "I've had the pleasure to work with Molly for the past 4 years and I highly recommend her as a dietitian! Molly offers a warm, professional and human approach when working with individuals with eating disorders and disordered eating. Her curiosity and transparency allow clients to truly feel connected to her, which has an enormous impact on their recovery. I refer to Molly without a doubt and feel privileged to call her my colleague."

    -Annyck Besso, MSc, RDN (dietitian)

  • “I worked with Molly in 1:1 sessions for a year from [dates removed]. I originally started these sessions because I had lost all confidence in feeding myself and had a lot of repressed shame about my body. Molly guided me in forming a positive relationship with food and my body through intuitive eating and unlearning fat-phobic thought patterns, and it has had a lasting impact on my physical and mental health. I cannot more highly recommend working with Molly, she is empathetic, warm, professional, and I often look back on my journey with her counseling very fondly!"

    -EL (past client)

  • "Molly worked with my middle school aged son during his struggle with anorexia. She was instrumental in walking him (and me as his mother) through the process of refeeding him and bringing him back to health. She was knowledgeable, realistic and very compassionate. My son connected with her and trusted her. She was also a huge comfort and resource to me as we went through that difficult time. Molly is an exceptional nutrition professional and I recommend her with no hesitation."

    -JS (past client’s parent)

  • As an eating disorder therapist, I have had the pleasure of working alongside Molly to support clients. Molly is extremely empathetic and approachable. She’s skilled in supporting clients to reach their goals with her wealth of nutrition knowledge and creative interventions. Molly is also highly collaborative and an excellent communicator. I would recommend Molly to anyone seeking dietary support in eating disorder recovery or just looking to improve their relationship with food!

    -Lindsay Everhart, LCSW (therapist)

  • "Molly is a top-notch dietitian who can truly connect with clients and build a strong relationship with them. She is a thoughtful and trustworthy provider in the eating disorder realm."

    -Grace Goodwin-Dwyer MS, MA, RD, IBCLC (dietitian)

We will be a good fit if…

You are feeling held back from living the life that you want to live because food thoughts are taking up so much of your headspace.

We will help guide you towards a more positive relationship with food that will provide freedom, ease, and space for you to live a values-driven life.

You have tried diet after diet but feel like you do not have enough “willpower” to stick to one.

First, we will tell you that you didn’t fail the diet, the diet failed you. Then we will help you find a way of eating that is sustainable and feels good to you.

You are an athlete (or you move your body) and you are unsure how to properly fuel yourself for your sport or movement.

or

You have frustratingly hit a training plateau, despite switching up your training routine and you are curious if there are ways your diet can best support you.

or

You have an upcoming sports event (marathon/triathlon/bike race/etc.) that you are training for but you want to optimize your diet to prepare for the event.

We will assess your intake through a sports nutrition lens and help create a plan that will fuel you to reach peak performance.

You’re a parent who is overwhelmed with navigating contradicting nutrition information you are looking for a way to feed your family in an effective and nourishing way.

We will provide you with evidenced based and compassionate support and tips to simplify food for you and your family.

You are a big time food enthusiast and bakery patron, too!